DATE : 2024-06-21

The down town School, Guwahati celebrated #InternationalYogaDay! In a vibrant celebration leading up to International #Yoga Day, the school embraced a spirit of peace and well-being. A calming prayer opened the event, followed by an inspiring speech from a Grade IV student. Their words highlighted the importance of yoga for our health and overall happiness. Taking center stage, students from Grades VII and VIII led a fantastic yoga session. They expertly guided everyone through stretches, sun salutations (Suryanamaskar), various yoga postures (asanas), breathing exercises (pranayama), and a calming meditation. It was a revitalizing experience that left everyone feeling refreshed. The event culminated in a patriotic moment, with everyone standing together for the National Anthem, fostering a sense of unity and national pride. Let's keep the momentum going! Let's all continue to practice and promote yoga for a healthier and happier life!