DATE : 2025-03-26

Educators at the down town school, Guwahati engaged in a transformative session on ‘Self-Discovery to Self-Care Through Expressive Arts – The Uncharted Path’ led by Angira Chakravorty Dasgupta. A journey of reflection, creativity, and well-being! The session focused on using creative expression—such as art, storytelling, and reflection—as tools for personal growth, emotional well-being, and professional rejuvenation. Through interactive activities, participants explored their inner selves, learned ways to manage stress, and embraced self-care as an essential aspect of their lives. This session empowered educators with strategies for personal wellness and also reinforced the importance of nurturing a balanced and mindful approach to teaching.